Truths of Life by Hina Anser

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  • You over-consume information (cat videos on YouTube) when you’re avoiding something. When you want to distract yourself from all your responsibilities & the things that you need to do at the moment.
  • The primary cause of your unhappiness is never the situation but your own thoughts about it.
  • Most people do 4 hours workout in one day & then take a 7-day break. Following the same pattern & then quit workout after 1 month because they’re not getting any result. Consistency is better than intensity.
  • Competition & comparison hinder your potential. Let say two kids are in the race and competing with each other & one kid wins the race. Maybe the boy (who wins) has the potential of flying but because of competition, he only does a little better than somebody else.
  • The stories you tell yourself to define and limit you, but you have the power to change that story. First, you have to become aware of the stories you’re telling yourself in your mind.
  • You are always taught to be careful and do not fail – no matter what. Because of this Be Careful Mentality, you lose so many opportunities. It is important to teach yourself – how not be careful. Because without failures you would not get something new.
  • If your life is dark & full of problems. Think about soil, it’s also dark & damp but out of that, the most beautiful things grow such as flowers, trees & plants. Always remember. The wound is where the light enters you.
  • The chase for perfection and wanting something to be perfect is actually holding you back from even starting & even sometimes it just prevents you from starting at all. So, done is better than perfect.
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